All these gym situations belong to different places and persons, but they share one common factor i.e. they just happened.
Now staying fit while traveling is not a far-fetched dream. All you need is a little motivation!
Sonali Raut's inspiring physical transformation is motivating us to hit the gym right away!
World's oldest yoga instructor Tao Porchon Lynch, 98 shares the fitness mantras that will help you keep a fit and fab body
While performing it, we always need to remember that the poor technique of lifting in the squat can generate a lot of business for orthopedic surgeons.
Sushmita Sen's fitness is not something she has achieved overnight, rather it needs a lot of practice and training.
A good height always adds to the personality, but unfortunately, not all of us get satisfactory grades for ourselves for the same.
From weakening your immune system to early death, this problem can have a number of adverse effects on the affected person’s life