Any food lover would agree that dieting is not on their favourite list. With a world that is full of delights that are loaded with cheese, the temptation is too strong to resist. But when health raises concerns, one has no option left but to stick to the diet plan suggested by gym trainer or the dietician. Keto diet, on the other hand, is a non-conformist dieting plan that uses a clever technique to burn body fat to reduce weight. But there’s a catch.
You cannot go out and have keto-diet-friendly food. Until now!
For reference, keto diet is a low carb diet in which body burns fats instead of carbohydrates to derive all its energy. While on diet, the body enters a metabolic state called ketosis, in which ketones produced by the body are used as a source of energy.
Here’s a list of restaurants that offer Keto diet food in Mumbai:
3SqrMeals
3SqrMeals (Photo: Facebook)
If you are looking for ketogenic food that is a treat not just for the eyes but also for the taste buds, this is your go to place. 3SqrMeals is the place that you visit when you are on a diet or when you are looking for something healthy and yummilicious to eat. Interestingly, the place has everything from keto and gluten free to vegan food.
Our pick: Keto friendly paneer tikka
Average cost for two: Rs 500
Timing: 10 am to 10:30 pm
Where: 4, Mehta Mansion, Sitladevi Temple Road, Mahim, Mumbai
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Bombay Bizare Baker
Bombay Bizare Baker (Photo: Facebook)
Do you love desserts? Are you on a diet? If yes, we have found the perfect place for you to satiate your craving. This bakery in Bandra offers the most tempting keto dessert menu. Guys, can you ever say no to almond muffins and baked cheesecake?
Our pick: Almond muffins
Average cost for two: Rs 400
Timing: 8 am to 8 pm
Where: 51 A, Queens Apartments, Pali Hill, Bandra West, Mumbai
ALSO READ: Tanmay Bhat lost 109 Kgs in 12 months through Keto. Here’s all you need to know about this diet
Fit Kitchen
Fit kitchen (Photo: Facebook)
Many a time, we are caught in a weird situation when we are on a keto diet while our friends are feasting on regular food. Point being? Why should they suffer while we are busy dieting? Well, we have found a perfect ground zero for you. Fit Kitchen serves amazing healthy food to all. The good news is that it has a separate column for keto diet as well. So, while your friends can munch on regular food, you can enjoy delicious keto food.
ALSO READ: 7 late night food delivery restaurants in Noida for your midnight hunger pangs
Our pick: Tandoori chicken protein booster with cheddar cheese
Average cost for two: Rs 550
Timing: 10 am to 10:30 pm
Where: 34, Sai Kanwal Complex, Near D.N Nagar Metro Station, Azad Nagar, Mumbai
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