5 Food Items That Make For Excellent Hangover Food

Before bhang hits you, be prepared!

Pretty sure you’re all set to play Holi with colours, food and bhang. So let’s make sure you’re ready to cope with the hangover that sure to follow the next morning as well. To get you instant relief from headaches, achy muscles and diarrhea, here are some food items that you can consume directly.

So no cooking during a terrible headache.

1. Bananas

Banana, food

Banana (Photo: Pixabay)

One of the best hangover foods, keep some bananas handy. Generally people feel week post their drinking session, so to regain the balance eat some bananas. This will help you in restoring the potassium levels in body.

ALSO READ: Quick Fix Recipes To Make You A Bhang Fiend This Holi

2. Honey


Honey (Photo: Dreamstime)

Loaded with antioxidants and concentrated fructose, honey helps in flushing out the remaining alcohol. Eat it raw and if you can’t, have it with a bread slice.

3. Ginger


Ginger (Photo: Dreamstime.com )

Ginger acts as a natural remedy for morning sickness. Either have it in a tea or consume it is with warm water and honey.

ALSO READ: Gulkand to Mint Thandai: Make Your Holi Festivities Stand Out With These Recipes

4. Coconut Water

Coconut is an excellent hangover remedy. It is rich in electrolytes and helps in hydrating dehydrated body after a night of alcohol.

5. Plain crackers

Plain crackers

Plain crackers (Photo: Dreamstime)

Getting up and cooking s too much work, we understand. Get some plain crackers, nibble on a few and you will start feeling better. Here it is the salt that helps.