Headaches have become a common phenomenon thanks to the hectic lifestyle that we all have. From ginger to lavender oil, here are common tips to reduce a headache.
Author: Pooja Tyagi
Anushka Shetty aka Baahubali’s Devasena makeup and hair tutorial is the new trend this wedding season [Watch]
With the wedding season around the corner, we may see a lot of brides opting to look like Anushka Shetty aka Devasena of Baahubali
If you are throwing this beneficial banana peel into the bin for so long, then this post will work as an eye opener for you. Check benefits of banana peel here
Though the nutrition value of this beverage can’t be denied, the misconceptions surrounding milk are rampant. Here're some of them
The recommended daily intake (RDI) of protein is 46 grams for women, 56 grams for men. To meet this requirement you need to add protein to your diet.
On nutrition part, you can shed stubborn fat by eating fruits, vegetables, grass-fed meats and eggs, healthy fats and anti-inflammatory roots and herbs, but here is how exercise can help
Putting any of them in your tank too close to your workout session can leave you lethargic, crash your system, and cause wicked cramps.
Keep in mind that Yoga alone won’t eliminate body fat, for better results also eliminate junk food from your diet. Check out these yoga asanas