Kangana Ranaut's fitness trainer Leena Mogre reveals what it is like to train Bollywood stars

You would think that celebrities must be difficult to work with especially since they are famous. Here's what celebrity trainer, Leena Mogre has to say

Leena Mogre has trained many of our Bollywood stars including Madhuri Dixit, Bipasha Basu, John Abraham, Katrina Kaif, Kangana Ranaut, Rannvijay Singha, Sameera Reddy and Jimmy Shergill among many others. You would think that these celebrities must be difficult to work with especially since they are famous. We generally assume that being famous comes with a lot of extra tantrums and demands. But defying all these assumptions Leena Mogre states that celebrities are easier to work with (in gyms) since they are completely dedicated and committed toward their fitness. Mogre is Mumbai’s leading fitness trainer and owns fitness centers in both Mumbai and Bangalore.

Leena Mogre training celebs

Leena Mogre training celebs

ALSO READ: Want to workout with Kareena Kapoor, Sunny Leone? Check out these 7 celeb gyms and how much they cost

About training celebrities, she says in an interview with IANS, “Training celebrities is not difficult as they are very committed towards their fitness. Their schedules are sometimes tied up due to their late night shoots or outdoor shoots, but they are equally focused towards their fitness and looking their best.” She also adds that there has been a shift in the fitness field for female fitness trainers, “The fitness industry has seen a positive shift over the years especially with the active involvement of women trainers.”

Leena Mogre

Leena Mogre

“We have seen a growth in female trainers, body builders, female fitness stars with international opportunities leading onto a high demand for female fitness trainers. Today, from Pilates to yoga to Zumba, prominent female trainers are ruling the industry.”

ALSO READ: Milind Soman and 8 other 50-plus Bollywood actors who can give young actors a run for their money

Leena Mogre

Leena Mogre

Leena Mogre also released a book on fitness in July this year, Total Fitness, in which she dishes out the fundamental rules of eating right. According to her, the best way to maintain a fit body is make one healthy lifestyle change at a time that we can actually manage. It may show slow results but it will ensure a healthy life. Jumping into strict diet and exercise all at once is sometimes too much to handle because of which people drop out. She also says that a crash diet is a big no-no since it only increases your body fat levels in the long term.

ALSO READ: Don’t skip meals! This is what it does to your body

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