From preventing acne to weight loss: 7 health and beauty benefits of honey

Known as a natural sweetener, honey comes with tons of beauty benefits and has been used as a natural remedy for centuries to treat several ailments.

Loaded with nutrients, antioxidants, and healing compounds, honey is incredible for your skin and health. Made by the alchemy of bees collecting nectar, pollen, and resins from flowers, honey is one of the best ingredients to give your beauty routine a boost. Known as a natural sweetener, it comes with tons of beauty benefits and has been used as a natural remedy for centuries to treat several ailments.

Moreover, according to nutritionists, dietitians as well as naturopaths, including this delicious golden liquid into your diet is one of the simplest ways to prevent various diseases. We bring to you the best 10 beauty and health benefits of honey.

Prevents Acne

Honey For Acne, Honey Benefits

Honey For Acne (Photo: Dreamstime)

Honey contains antibacterial property that makes it a natural liquid to prevent and cure acnes. As it absorbs impurities from the pores on the skin, honey acts as an ideal cleansing agent. Apply a small amount of honey over your face, keep for 30 minutes and wash it. Do this regularly for a week and you will see the results.

Exfoliates Skin

Exfoliates skin, Honey Benefits

Honey Exfoliates skin (Photo: Dreamstime)

It works as a natural cleanser and exfoliates your skin from inside, leaving a brighter and glowing you. For this purpose, blend honey and tomato together to make a thick paste. Apply this mix on your face and neck. Let it dry for 15 minutes and then wash off with cold water.

Clear Blemishes


Just swirl a small amount of honey onto a cotton swab and dab onto your blemish. For better results, you can mix this golden liquid with tea tree oil and lavender oil. You will soon see the difference.

Cleanses Makeup

Honey Benefits, Honey

Make Removal (Photo: Dreamstime)

When mixed with plant oil it can be used as a natural makeup remover. For this purpose, make a mixture of honey and oil to form a balmy texture that is slippery enough to slide across your face. Every night use the paste to remove makeup, wash your face and you will feel fresh.

Natural Moisturiser

Honey For Face, Honey Benefits

Honey For Face (Photo: Dreamstime)

Just apply pure honey on your face and wash off after 5 minutes. In case you have got an over dry skin, mixing honey with milk cream will give wonderful results.

Gives Shine To Hair

Honey For Hair, Honey benefits

Honey For Hair (Photo: Dreamstime)

You can use honey to reduce hair dullness. Raw honey contains enzymes and nutrients which help to get rid of dullness. Take one tablespoon of raw honey mix with two tablespoons of coconut oil and apply thoroughly on wet hair. Wait for 20 minutes, and rinse.

Helps in Shedding Weight

Honey For Weight Loss, Honey Benefits

Honey For Weight Loss (Photo: Dreamstime)

Along with these beauty benefits, honey also contains health advantages. When taken with warm water and lemon juice in the morning, this golden liquid helps you shed those extra pounds. Try it for a week and you will see the difference.