Actress Shilpa Shetty is one of the fittest actresses we have in Bollywood. It is a known fact that the actress is a fitness enthusiast and firmly believes in the mantra ‘Swastha Raho Mast Raho’. Even at 41, Shilpa Shetty can give many of our Bollywood actresses a run for their money. A fitness enthusiast, Shilpa recently made her digital debut with her channel Shilpa Shetty Wellness Series.
The channel is really helpful for those who doesn’t have time for gym and can’t afford a nutritionist. Though her channel people will not only get quick and effective home workout plans but will also get to know about many healthy and nutritious food recipes. You will be surprised to know that Shilpa Shetty’s motive is not to earn money from this channel but to promote health awareness among people.
Shila Shetty keeps her fans updated with her fitness routine and eating habits on her social media accounts and has time and again said that dieting is not the only way to lose those extra kilos. Her videos and pictures on social media give a clear message that eating right and exercising is the key to a healthy body. In fact, in one of her interviews, she said, ”I would be more than happy to know if I can bring change in even one person’s life on fitness. I wish to see a healthier universe.”
Well, we have curated some of the simple and easy home workouts by Shilpa Shetty which will help you get in shape, without going to the gym. Have a look:
"WILL POWER is like a muscle the more u use it the stronger it gets". Suffered a severe cervical disc injury 15 yrs ago.. Made up my mind to do a headstand..today I did it.. Please don't try it this exercise all of a sudden.. it's taken me a lot of core/postural strengthening to reach here.. #SwasthRahoMastRaho #willpower
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