Karishma Tanna, who is one of the most popular faces of the TV industry, is also a well-known name in Bollywood. The actress has become a household name with her numerous appearances in reality shows including Bigg Boss, Jhalak Dikhhla Jaa and Nach Baliye. In fact, not many of you may know this, but the actress will now be seen in Rajkumar Hirani’s Sanjay Dutt biopic. Karishma Tanna is not just beautiful but also has a perfectly toned body frame which can make many of her contemporaries jealous. And with that height, the leggy lass only makes us wonder, ‘Why so perfect?’
The Fitness Freak
Karishma Tanna is a fitness freak and despite being blessed with a lean body frame, she likes to workout to keep herself healthy and in shape. Her Instagram account is filled with many pictures and videos of her gym sessions, which shows her love for fitness. Karishma believes that exercising is important to prevent various health issues in the long run.
Karishma Tanna’s trainer plans her workout regime on an everyday basis and the actress works out 6 days a week. She follows a program which includes 3 days of weight training exercises and 3 days of cardio exercises. To maintain her perfectly toned body frame, Karishma follows a heavy duty workout regime, which is a combination of various different forms including:
Battle Rope and Resistance Band Exercises
Crossfit and Aerial Workout
Not Diet Conscious
Being a hardcore foodie Karishma Tanna does not believe in dieting. She follows a normal diet which includes home cooked meals and makes sure to eat right foods at the right time and in the right quantity.
Well, now you know how much hard work it takes to look so effortlessly hot!
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