Diana Penty's fitness regime is a boon for all the lazy chaps [Watch Video]

Diana Penty, who made her Bollywood debut with Homi Adajania’s Cocktail, won millions of hearts with her desi character named Meera in the film. Her lean body frame and a perfect height worked wonders for her and the actress now enjoys a huge fan following. Diana credits her parents for her lean and toned body frame as it is in her genes.

How it all started?

The actress was an athlete till she was 11 years old and doesn’t believe in heavy duty exercises as she doesn’t put on weight easily. Thanks to her good metabolism, unlike many of us!

The easy breezy fitness regime

To maintain her lean and toned body frame, Diana Penty hits the gym four times a week and the remaining two days are dedicated to cardio exercises. Apart from her light exercise routine, Diana never forgets to include her favourite form of cardio exercise, which is dance. The actress believes in making exercises fun rather than following a boring gym schedule. Her fitness regime includes:

Free Style Exercises

Boxing

Pilates

A post shared by Diana Penty (@dianapenty) on Apr 20, 2017 at 1:01am PDT

A post shared by Diana Penty (@dianapenty) on Dec 20, 2016 at 12:50am PST

A post shared by Diana Penty (@dianapenty) on Nov 9, 2016 at 6:32am PST

Yoga

A big foodie!

Diana has a huge appetite for desserts and she does not believe in depriving herself of food. Though she follows a balanced diet, the actress never holds back from indulging herself into her favourite snacks sometimes. She drinks a lot of water and tries to include a lot of protein and fiber in her meals throughout the day.

Well, if you are someone who does not believe in heavy duty exercises then Diana Penty’s workout regime is a boon for you!

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