VJ Bani aka Gurbani Judge  is one of the strongest contenders on Bigg Boss 10 and her fighting spirit goes beyond the show. Her Instagram account is full of videos and pictures where Bani can be seen flaunting her sculpted body.

The actress never misses her workout routine and always make sure to experiment with her regimen. Despite her hectic schedule, she makes sure to give her 100 per cent while working out. Her diet plan is also very interesting as Bani follows it strictly. She prefers home cooked meals.

Bani J workout

Bani J
(Courtesy: Instagram | Bani J)

Bani J workout

Bani J
(Courtesy: Instagram | Bani J)

Bani J workout

Bani J
(Courtesy: Instagram | Bani J)

Bani J workout

Bani J
(Courtesy: Instagram | Bani J)

Here are some of her killer workout sessions that will make you hit the gym right away!

The only thing I’ve been able to find that really silences all the noise, all the static, all the inconsequential shit – is lifting. Lifting hard and heavy and dirty till you’re awash in sweat that really becomes a literal cleansing .. not just outwardly, but inwardly. So deep. If you allow yourself to go there. There are no thoughts, only the feel of that sharp deep inhale, the slow hard exhale. Focus razor sharp. The mind isn’t allowed to deviate because the physical load is so overwhelming. It’s such a beautiful feeling. It’s funny because a thing like love makes you feel so light, and then you need something heavy to ground you back again haha. Amazing. Life, is so amazing. That’s all I got for y’all. Go lift heavy shit, reach within yourselves. And love from there. But start with yourself first. Always. #alltheworkBeginswithYou #allinwards #thenoutwards #liftheavyshit #shutsthebrainrightup #liftforLove #deepinthepaincave #cantfeelnothingrn #sobaditsgood

A video posted by Lady RocknRolla (@banij) on

Her impressive workout sessions are nothing but sheer motivation for others. Her love for fitness is a no hidden affair. The actress never misses her workout routine and goes to gym regularly. We bet these exercises will inspire you!

Also watch: 13 Alia Bhatt workout videos that will inspire the lazy bums right away!